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Eat With Lisa

Eat With Lisa Vegan Recipes

Vegan Chicken Style Gravy

on
October 19, 2018
This vegan chicken style gravy can be a staple in any southern girl's kitchen. It is simple to prepare, delicious and wholesome. You are bound to love this gravy. Use it to top a Lentil Nut Loaf or other meatless main. Get that recipe here.
Eat With Lisa Vegan Recipes

Lentil Nut Loaf

on
October 16, 2018
Lentil nut loaf packs a protein punch, is tasty and filling. This recipe makes about 10-15 servings and stores easily. It is also great for repurposing. You can crumble some up over your salad, add to soups or use some of the mix to make into patties. It tastes great with gravy.
Eat With Lisa

How to Go Vegetarian the Easy Way

on
May 21, 2018
I grew up a vegetarian. As a black child in the American south that's the same thing as being the last unicorn on planet earth. Oh, I longed for fried chicken, pepperoni pizza and hot dogs that the other kids ate! When I got older I joined the world of carnivores. Being from Texas I loved steaks - the big juicy, bloody ones! When I went to yoga teacher training it was all-vegan. The first week I thought I was going to die - for many reasons - but the sudden weaning from meat was a major one. After the first week I felt lighter and my cravings for meat stopped. I stopped missing it and when I returned home I decided to remain a vegetarian.