Yoga Tips

Short articles on all things yoga.

Demystifying Yoga and Christianity

Until I went on my yoga teacher training in October, I never felt compelled to explore the question around yoga and Christianity.Should Christians practice yoga? Good question. I’ve never been an institutional person and I am fairly skeptical of dogmas of any kind. To be faced with this question to me was just another example […]

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Benefits of Savasana

Savasana is king of poses. Yet for many it is considered to be one of the easiest asanas. Even though it may look very simple and non-beneficial it is the other way round. After going through yoga poses in a session this is one of the most essential, important of asanas to complete your yoga […]

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What Type of Yoga is Best for Me

lisa london | she yogic | 7 tips for yoga beginners

With Hatha Yoga, Ashtanga Yoga, Power Yoga, Iyengar Yoga, Bikram Yoga, Vinyasa Yoga it is easy to get confused. This post will help you to understand the difference between the most popular types of Yoga so you can choose which type is right for you. The number of studios teaching Yoga classes is on the rise […]

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