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Smoothies Vegan Recipes

Kale, Peanut Butter and Goji Smoothie

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March 29, 2019
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Kale, Peanut Butter and Goji Smoothie


  • Author: Lisa London

Description

I’ve been about a week on Koh Tao island and I accidentally joined the cult of Crossfit. Yep, the Yoga guide has crossed over to the dark side. I kid, I kid. Each morning I rouse myself at 6 am-ish, do my 20 minute meditation, and start blending baby. This Kale, Peanut Butter and Goji smoothie recipe is one of my favorite go-tos that kickstart my day.


Scale

Ingredients

1 cup kale

1 frozen banana

2 blobs of peanut butter

Sprinkle of Goji Berries

Sprinkle of Chia Seeds

Water / ice cubes 


Instructions

I use a Nutribullet so that makes this process super simple and fast. But any blender will do.  Add all ingredients into a high-powered blender, blend on high until smooth.

 

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Lisa London
Koh Tao Island, Thailand

Welcome to my journey of discovery, healing and radical self love. I’m in the process of divorce and I’m using this blog to share my experiences through all the places, things I see around the world. So far I have traveled to more than 50 countries on four continents, and counting. I am a 500 HR Yoga Teacher, and Strala Guide trained by American yogi, Tara Stiles, founder of Strala Yoga. I received a master’s in Public Health from the London School of Hygiene & Tropical Medicine, and a master’s in Anthropology from the School of Oriental & African Studies. I now live on the island of Koh Tao, Thailand, where I guide yoga and seize opportunities for personal growth that I willingly share with those around me. Follow my blog and discover my renewal through food, travel, and yoga.

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