I’ve been about a week on Koh Tao island and I accidentally joined the cult of Crossfit. Yep, the yoga guide has crossed over to the dark side. I kid, I kid. Each morning I rouse myself at 6 am-ish, do my 20 minute meditation, and start blending baby. This Kale, Peanut Butter and Goji recipe is one of my favorite go-tos that kickstart my day.
I’m living a dream that I had about 3 years ago. I will never forget it. At the time I thought it was about my PhD, but now I know it was about my marriage-divorce. I dreamt that it was a dark stormy night. I was on a massive ship in the middle of a stormy ocean. I found myself on the deck with the crew. They were telling me that I had to jump.