Resilience Through Yoga And Meditation” has officially launched!
This compilation is a result of a project of fearless women who’ve opened up and shared their story of how yoga and meditation has helped them to overcome challenges, improved their health and wellbeing.
If you’re like me, your bookshelf is full of books that deal with the technical aspects of yoga. We all need that sometimes. But this volume reaches way beyond the how-to of these simple practices and hones in on how yoga and meditation has increased these women’s capacity to recover quickly from difficulties. Connect with these fascinating women thorough their personal story and journey shared in the book “Resilience Through Yoga and Meditation.” We hope you are truly inspired!