YOGA

STRALA YOGA IN ADDIS

BY LISA

TUE & THU 6:30 PM - 8.00 PM | SUN 11 AM - 12.30 PM | WED 5:30 PM - 7:00 PM

OLD AIRPORT | MEGENANGA | ADDIS ABABA, ETHIOPIA

lisa london strala yoga in addis

ABOUT STRALA YOGA

The Strala ENERGIZE class is a moving flow that invigorates your body and mind while resting attention calmly on your breath. You’ll feel awake, energized, and super creative! ENERGIZE is a great class for those who practice yoga regularly and want to build, maintain a healthy, strong body, and a calm and focused mind. Come ready to sweat, and prepare to leave empowered and feeling strong.

KNOW BEFORE YOU GO

We recommend you arrive five minutes prior to class start time. I have a few spare mats available. Otherwise bring mat & water.

BREAKDOWN

RELAXATION
CARDIO
STRENGTH & FLEXIBILITY
REGENERATION

CATEGORY

YOGA

LEVEL

ALL LEVELS WELCOME

HOMETOWN

Dallas, TX 

ABOUT THE INSTRUCTOR

LISA LONDON

WHAT MOST DON’T KNOW

I have lived and worked in  more than 40 countries in global public health. I love to see people thrive and grow in their yoga practice and in life. This has influenced my embrace of holistic living and coaching.

BRAGGING RIGHTS

I love to experiment and have tried many styles of yoga. Currently obsessing over Strala. I have more than 500 hrs of registered yoga training credits. Water is my Chinese element.

EXPERIENCE STRALA

I will contact you to confirm your visit.
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