Browsing Tag

intuition

Strala With Lisa

How Strala Helps You Tap Into Your Intuition

on
October 1, 2018
Strala is based on mind-body medicine, centers movement around the waypoints not. If you take the concepts’ inverse - there are so many painful, costly, debilitating conditions that are caused by unnatural movement and stress (dis-ease). Well being, calm and creativity through sensitization and natural movement makes a lot of sense. That’s one reason I’m hooked on Strala.
Strala With Lisa

Why I’m Hooked on Strala

on
September 17, 2018
Strala practice is meant to let you slow down and feel. Adjusting your practice to YOU has a ripple effect. You make better choices about practice, life in general. Imagine how easy it is to be content when you are connected to you by a mind-body practice such as Strala.