Browsing Tag

travel with lisa

Divorce Recovery

Here’s to Big Ships in the Night

March 3, 2019
I’m living a dream that I had about 3 years ago. I will never forget it. At the time I thought it was about my PhD, but now I know it was about my marriage-divorce. I dreamt that it was a dark stormy night. I was on a massive ship in the middle of a stormy ocean. I found myself on the deck with the crew. They were telling me that I had to jump.
Divorce Recovery

The Thing About Balance

February 24, 2019
Balance is a tricky business. Forget all the images you see of people sitting in lotus pose, with their sage, candles and mudras. Living in a state of balance requires macro decisions followed by dozens of simplistic micro-decisions. It might include some of the former but it’s usually not Instagrammable. I find that taking the time daily to practice gratitude for the small things changes my mood, which improves my balance. Practicing gratitude is also a way that I cultivate joy - a light that fills you with hope and faith and love.
Travel With Lisa

Maybe We Can Emoji It All Better

February 14, 2019
After posting a few humorous Instagram stories about me going down with the hashtag #itstherussians or #blameitontherussians , I settled into my seat next to a Russian guy. He was incredibly kind, helped me with my bags, and didn’t moan every time I stood to use the washroom. I casually looked at his WhatsApp conversation (as you do), and saw his messages littered with heart emojis and kisses. My brain fired off a “wow, he’s just like me...”
Travel With Lisa

7 Ways to Stay Healthy (and Fit) When Traveling

July 16, 2018
I've learned about being healthy and fit while traveling to 45+ countries. I made some rookie mistakes! Allow them to be at your service. The main takeaway is that being healthy in your own home and being healthy while traveling requires radically different approaches. These tips are guaranteed to keep you feeling your best while you're jet set. If you're keen to try, I'd love to hear what works for you, any feedback!

Let’s Connect

January 24, 2017

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