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Vegan Recipes

Vegan Chicken Style Gravy

October 19, 2018


This vegan chicken style gravy can be a staple in any southern girl’s kitchen. It is simple to prepare, delicious and wholesome. You are bound to love this gravy. Use it to top a Lentil Nut Loaf or other meatless main. Get that recipe here.

  • Prep Time – 30 min
  • Cook Time – 15 min
  • Total Time- 45 min

Dry Ingredients

  • 1/2 cup of raw nuts
  • 2 Tbs. arrowroot powder (or 3 Tbs. whole wheat flour)
  • Sea salt to taste

Wet Ingredients

  • 1 onion
  • 4 cups of vegetable broth
  • 2 Tbsp. oil
  • 2 Tbsp. soy sauce

Prepare the Nuts

  • Use either a high-powered blender or coffee grinder to

Prepare the Wet Ingredients

  • Pop the chopped onion, vegetable broth, soy sauce and oil into the blender. Blend until thoroughly mixed.

Add the Dry Ingredients

  • Add the chopped nuts, arrowroot powder and sea salt to the blender. Blend well.

Cook in sauce pan.

  • Pour the mixture into a sauce pan. Simmer over medium heat for about 15 minutes.

Tastes great with my Lentil Nut Loaf recipe. Get the recipe here.

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Lisa London
Koh Tao Island, Thailand

Welcome to my journey of discovery, healing and radical self love. I’m in the process of divorce and I’m using this blog to share my experiences through all the places, things I see around the world. So far I have traveled to more than 50 countries on four continents, and counting. I am a 500 HR Yoga Teacher, and Strala Guide trained by American yogi, Tara Stiles, founder of Strala Yoga. I received a master’s in Public Health from the London School of Hygiene & Tropical Medicine, and a master’s in Anthropology from the School of Oriental & African Studies. I now live on the island of Koh Tao, Thailand, where I guide yoga and seize opportunities for personal growth that I willingly share with those around me. Follow my blog and discover my renewal through food, travel, and yoga.

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