Lisa is the founder of She Yogic, author, yoga lifestyle coach and Stråla guide. She has an interest in yoga as a radical form of self-healing, and uses breath and movement to guide people in exploring the innate restorative capacities of the body.
She guides Hatha Alignment Flow and Stråla yoga in the areas of Old Airport and Megenanga in Addis Ababa, Ethiopia.
She is a co-author of Resilience through Yoga & Meditation, inspiring stories about bouncing back from life’s challenges through these mind-body practices.
Lisa thrives on connecting with people new to the lifestyle of yoga practice, clean eating, and meditation. She contributes to the Setu Yoga community which supports diversity, body positivity and healthy relationships among yoga practitioners.
Lisa is married to Jamie Schnurr and they live in Addis Ababa, Ethiopia. Together they have three beautiful daughters.
Learn more about yoga in Addis here.
Our eBook “Resilience Through Yoga And Meditation” has officially launched!
This project is compiled of real people sharing their story and experience with Yoga and Meditation, and how these practices changed their lives for the better.
It seems these days that there are many texts focused on the theory of yoga, or how to execute each of the asanas (postures), but we seem to be falling short on sharing real people’s unique and individual experience. That’s what this book is all about.
You are interested in practicing Yoga and want some real inspiration to get started
You practice Yoga regularly, and sometimes find it difficult to maintain your motivation
Your’e interested in reading genuine stories from real people
You love Yoga and are always looking for new Yoga Books to read (guilty!)
So What Are You Waiting For?